My 90-Day Menstrual Cramp Plan

As far as I could remember, since secondary school days, I had been suffering from menstrual cramp monthly. The only difference is it could be a mild case that required only panadol (aspirin) to a serious one that required painkiller.  Sometimes, I had excessive bleeding with blood clots too. Ex-school friends, current and ex-colleagues might … Continue reading My 90-Day Menstrual Cramp Plan